NEW ZEALAND RESOURCES

RELATIONSHIPS / SEXUAL ISSUES

Provides sexual and reproductive health information and clincal services from contraception, STIs, relationships, pregnancy, abortion, and sexual education.

FAMILY PLANNING NZ

04 384 4349

www.lifeline.org.nz

CRISIS

Free community helpline

MINISTRY OF HEALTH

0800 611 116

www.health.govt.nz

CRISIS

Mental health crisis services website offers numbers to local crisis assessment teams

MENTAL HEALTH FOUNDATION

09 623 4812

www.mentalhealth.org.nz

EMOTIONAL ISSUES 

Provides information on mental health conditions and where to get help. Live chat Mon-Fri 9am 430pm

EMOTIONAL ISSUES / GRIEF

Free service providing emotional and practical support, information, financial assistance and referral to others support services

EMOTIONAL ISSUES

Website that helps recognise and understand depression and anxiety. Text and email options 24/7

RELATIONSHIPS ISSUES / GRIEF / EMOTIONAL ISSUES

Offers confidential support 24/7

EMOTIONAL ISSUES 

Provides support, treatment and education for anxiety, depression, OCD and phobias 24/7

ONLINE SELF HELP / EMOTIONAL ISSUES

Sparx is a computer program that helps mild and moderate depression, anxiety or stress based upon cognitive behavioural therapy. App can be downloaded on the App Store or Google Play

SUBSTANCE ABUSE

Provides free and confidential calls with trained counsellor 24/7 with text option

GAMBLING

24/7 free phone service for immediate support, referral and information services for gambling problems

SUBSTANCE ABUSE / EMOTIONAL ISSUES

Offers 24/7 support via phone, text, blog

SUBSTANCE ABUSE

Empowers families to understand the impact of addiction and make lasting changes for the future by offering counselling, outpatient, programmes, group therapy, interventions and education.

GRIEF / EMOTIONAL ISSUES / PHYSICAL ABUSE / RELATIONSHIPS

Provides support throughout New Zealand for people facing grief loss and trauma through counselling and education

EMOTIONAL ISSUES

Provides mental health wellbeing by offering free support, education and information

PHYSICAL ABUSE

Provides free helpline for anyone being physically or emotionally abused by a partner or family member 

PHYSICAL ABUSE

Provides support to women and children experiencing family violence

CONNECT ADMINISTRATION

Medical Projects Coordinator 

Virgin Australia Training Centre

Level 2 Bld D 36-38 Lord St Botany NSW 

Ph +61 2 89857400

Email connect@virginaustralia.com

CONNECT

ABOUT

LINKS

Acknowledgement photo Adobe Stock