SELF HELP TOOLS

EMOTIONAL ISSUES

Provides online learning programs, education and research in anxiety depression disorders and physical health

EMOTIONAL ISSUES

An interactive self help book which helps users learn and practice skills which can help prevent and manage symptoms of depression and anxiety.

BLACK DOG INSTITUTE

www.blackdoginstitute.org.au

EMOTIONAL ISSUES

The online clinic takes you through a range of clinic assessments for common mental health conditions at the end of which you receive a personalised report with suggested support services for you to access.

EMOTIONAL ISSUES

Mindsport is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression, and low mood by providing assessment and treatment courses

EMOTIONAL ISSUES

Reach Out Worry Time App interrupts worries and repetitive thinking by setting aside your worries so you don't get caught up.

CONNECT ADMINISTRATION

Medical Projects Coordinator 

Virgin Australia Training Centre

Level 2 Bld D 36-38 Lord St Botany NSW 

Ph +61 2 89857400

Email connect@virginaustralia.com

CONNECT

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Acknowledgement photo Adobe Stock